With a decade in the fitness industry, the main focus of my long-form copywriting content consists of blog articles about fitness and health topics.
Sunny Health and Fitness
Barbell Workouts to Scorch Bodyfat and Build Muscle
Building Muscle with
Squatting with Sensitive Knees
Advanced Personal Training (click to view)
Should I Work Out When I’m Sore?
Diaphragmatic Breathing for Beginners
How to Breathe While Working Out
Ten Simple Ways to Reduce Your Caloric Intake
Why Do I Shake During Exercise?
Why Do We Eat What We Eat?
Sweat and Exhaustion: How Important Are They?
Pre- and Post-Workout Nutrition: The Basics
Why Do I Have to do Lunges?
Is This Food Good For Me? How to Know For Sure
What is High-Intensity Interval Training?
Calculating Realistic Weight Loss Goals
Antioxidants and Free Radicals
Popping and Cracking Sounds When I Exercise: What’s That All About?